Situps | Freeletics 2 Minutes to Master

Situps | Freeletics 2 Minutes to Master

Situps are a classic exercise that are always guaranteed to make your core burn. However, technique plays a key role in how effectively this exercise targets your abdominal muscles. Nick’s got you covered though, Free Athletes! He’s crunched how to…

Pikes | Freeletics 2 Minutes to Master

Pikes | Freeletics 2 Minutes to Master

Step up your Pike-Game: The closest exercise to a Handstand Pushup is the Pike. If you’re already very strong at regular pushups, then Pikes are a great way to progress to your first Handstand Pushup. ___________________________________________________________________________________ Join FREELETICS now and…

Chicken Buddha Bowl | Freeletics Nutrition

Chicken Buddha Bowl | Freeletics Nutrition

Are you looking to add some spice into your week? Why not try to mix things up in the kitchen with a brand new bowl? 🍲 This Buddha Bowl is one of our favorite new recipes, have a look at…

Clapping Pushups | Freeletics 2 Minutes to Master

Clapping Pushups | Freeletics 2 Minutes to Master

Think you’ve taken your Pushup-game as far as it can go? Then it’s time for you to meet the Clapping Pushup and challenge yourself again! Nick will show you how to master this advanced exercise that will definitely have you…

Pushups | Freeletics 2 Minutes to Master

Pushups | Freeletics 2 Minutes to Master

Nick is back, and this time he’ll be guiding you through everything you should know to master the Freeletics Pushup 💪 If you know of a friend who has been struggling with this exercise, make sure to tag them below!…

High Side Plank Twists | Freeletics 2 Minutes to Master

High Side Plank Twists | Freeletics 2 Minutes to Master

Have you got 2 minutes? Nick is back to show you how to master the High Side Plank Twist in our latest 2 Minutes to Master. Let us know in the comments what exercise Nick should help you master next!…

Avocado 3 ways | Freeletics Nutrition

Avocado 3 ways | Freeletics Nutrition

Current mindset: If it doesn’t have avocado then we don’t want it! If you aren’t sure how to incorporate more avocado into your life, then give these 3 yummy avocado recipes a try! ___________________________________________________________________________________ Join FREELETICS now and start your…

Chocolate Fudge | Freeletics Nutrition

Chocolate Fudge | Freeletics Nutrition

Another yummy recipe to sweeten up your week! Our chocolate fudge is a healthy alternative to satisfy your cravings. Have you been enjoying our recipes so far? Let us know below! ___________________________________________________________________________________ Join FREELETICS now and start your journey towards…

Breakfast Under 300 Calories | Freeletics Nutrition

Breakfast Under 300 Calories | Freeletics Nutrition

When it comes to breakfast food, we like to keep it simple but significant 🍌🥞 Check out these four speedy, delicious, and nutritious breakfast options (all under 300 calories!) to help get your morning started right. ___________________________________________________________________________________ Join FREELETICS now…

Burpees | Freeletics 2 Minutes to Master

Burpees | Freeletics 2 Minutes to Master

If there wasn’t a Burpee, does it even count as Freeletics? Nick is back to take you through Freeletics’ most loved and hated exercise – THE BURPEE. Mastering this exercise takes time, proper technique, and practice. So, make sure to…