Situps | Freeletics 2 Minutes to Master

Situps | Freeletics 2 Minutes to Master

Situps are a classic exercise that are always guaranteed to make your core burn. However, technique plays a key role in how effectively this exercise targets your abdominal muscles. Nick’s got you covered though, Free Athletes! He’s crunched how to…

Pikes | Freeletics 2 Minutes to Master

Pikes | Freeletics 2 Minutes to Master

Step up your Pike-Game: The closest exercise to a Handstand Pushup is the Pike. If you’re already very strong at regular pushups, then Pikes are a great way to progress to your first Handstand Pushup. ___________________________________________________________________________________ Join FREELETICS now and…

Clapping Pushups | Freeletics 2 Minutes to Master

Clapping Pushups | Freeletics 2 Minutes to Master

Think you’ve taken your Pushup-game as far as it can go? Then it’s time for you to meet the Clapping Pushup and challenge yourself again! Nick will show you how to master this advanced exercise that will definitely have you…

10 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

10 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

It’s time to get in the best shape of YOUR life from home! Get ready for one of the best Home Full Body Workouts of your LIFE! Let’s do this! A bodyweight home workout that you can do whenever and…

10 Minute Beginner Stretch Mobility Routine! (FOLLOW ALONG)

10 Minute Beginner Stretch Mobility Routine! (FOLLOW ALONG)

This mobility/stretching routine is designed to improve your posture and increase recovery by focusing on the most pivotal points in your body. Stretching does wonders for your body, but it also has a relaxing effect which is why it’s perfect…

10 MINUTE CHEST & SHOULDER WORKOUT (BODYWEIGHT ONLY)

10 MINUTE CHEST & SHOULDER WORKOUT (BODYWEIGHT ONLY)

Get ready for one of the best Intense Home Chest Workouts of your LIFE! Let’s do this! A no equipment workout that you can do first thing in the morning from the comfort of your own home! This workout is…

2 in 1 ABS & LEGS HOME WORKOUT (10 MIN NO EQUIPMENT)

2 in 1 ABS & LEGS HOME WORKOUT (10 MIN NO EQUIPMENT)

It’s time to get in the best shape of YOUR life from home! Get ready for one of the best Home Abs & Legs Workout of your LIFE! This is day 4 of my 30 day home workout challenge. Let’s…

10 MIN MORNING WORKOUT (SHREDDED BODYWEIGHT WORKOUT!)

10 MIN MORNING WORKOUT (SHREDDED BODYWEIGHT WORKOUT!)

Get ready for one of the best Morning Workouts of your LIFE! This is day 3 of my 30 day home workout challenge. Let’s do this! A full body morning workout that you can do whenever and wherever you like!!…

Shredded Home Ab Workout (6 PACK GUARANTEED!)

Shredded Home Ab Workout (6 PACK GUARANTEED!)

Get ready for one of the best Home Ab Workouts of your LIFE! This is day 2 of my 30 day home workout challenge. Let’s do this! A full home ab workout that you can do whenever and wherever you…

7 Minute Home Ab Workout (6 PACK GUARANTEED!)

7 Minute Home Ab Workout (6 PACK GUARANTEED!)

Get ready for one of the best Lower Ab Workouts of your LIFE! Let’s do this! A full home ab workout that you can do whenever and wherever you like!! You don’t need any equipment or weight. This video is…